Thorek Memorial Hospital announced on Mar. 13 that April is recognized as IBS Awareness Month, aiming to raise awareness about irritable bowel syndrome and its effects on digestive health and quality of life.
IBS, or irritable bowel syndrome, is a common gastrointestinal disorder that affects the large intestine. While it does not cause permanent damage to the digestive tract, it can lead to symptoms that interfere with daily activities. The hospital said understanding these symptoms, triggers, and treatment options can help people manage the condition and know when to seek medical advice.
According to Thorek Memorial Hospital, IBS is a functional gastrointestinal disorder impacting how the digestive system works. It affects millions of adults worldwide and can occur at any age. Symptoms often include abdominal pain or cramping, bloating, gas, diarrhea, constipation, alternating diarrhea and constipation, and changes in bowel habits. These symptoms may come and go over time and are sometimes triggered by certain foods, stress, or changes in routine.
The hospital outlined several common triggers for IBS flare-ups such as highly processed foods, fatty or fried foods, dairy products (for those who are sensitive), certain carbohydrates known as FODMAPs, caffeine or alcohol. Stress and emotional health also play a role due to the connection between the brain and digestive system. Changes in routine like travel or sleep disruption may also contribute.
Diagnosis of IBS typically involves reviewing symptoms and medical history while ruling out other conditions; there is no single test for confirmation. Management strategies include dietary adjustments with guidance from healthcare providers or dietitians to identify food triggers; stress management through mindfulness or exercise; and medications when necessary for symptom relief.
The hospital advised individuals experiencing persistent abdominal pain, significant changes in bowel habits, unexplained weight loss, blood in stool, or symptoms interfering with daily life to consult a healthcare provider for evaluation. “If you have ongoing digestive symptoms or questions about IBS, the care team at Thorek Memorial Hospital can help evaluate symptoms and guide you toward appropriate care,” the statement said.
