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Chicago City Wire

Sunday, December 22, 2024

GREATER RAVENSWOOD CHAMBER OF COMMERCE: Mindfulness And Meditation For Children

Yoga

The Fairfax Branch Library hosts yoga class for kids 3 and up on May 16.

The Fairfax Branch Library hosts yoga class for kids 3 and up on May 16.

Greater Ravenswood Chamber of Commerce issued the following announcement on Sept. 8.

A little meditation group is for kids ages 6-11 years old. It's a 6 class series that are designed to teach children inner awareness, mindfulness and how to live in the moment. Each class builds on the previous class. They are hands on classes where working on various different projects, crafts, and games help them to understand the basic concepts of what/how meditation works, and how to get started with their meditation practice. The classes also offer handouts for the parents that goes through what the kids have learned, and offers suggestions to help integrate a family meditation practice at home. This is a 1 hour class and the cost is $20 per class, $120 for the full 6 classes series. The next 6 class session starts Saturday's Sept. 8th thru Oct. 25th at 12:00 pm

Location: Augustyn Family Services 1801 West Warner (corner of Warner and Ravenswood) Suite 200

Original source can be found here.